Bike helmets can prevent brain injuries, so be sure you and your child are wearing them properly. Follow the steps below before starting any bike or scooter ride. If a helmet is cracked, if the strap constantly loosens or doesn’t buckle properly, or if your child has outgrown their current model, it’s time to replace the helmet.

How to Fit a Bike Helmet:

• Step 1: Choose the right size helmet for your head. It should feel snug but not uncomfortable.
• Step 2: Position the helmet low and level on your forehead. Measure 2 fingers between helmet and eyebrows.
• Step 3: Adjust the side straps into a V shape just below the ears.
• Step 4: Buckle the clasp and adjust the straps so that only 1 or 2 fingers fit in the space between your chin and the straps.
• Step 5: Wear a helmet every time you ride.